Food database and calorie counter

Alpino

Super Oats

Nutrition Facts

Serving Size

100 g

Energy

1888 kj

451 kcal

Fat

16.30g

Saturated Fat

2.300g

Trans Fat

0.000g

Monounsaturated Fat

7.700g

Polyunsaturated Fat

0.900g

Carbohydrates

56.10g

Sugar

5.00g

Fibre

17.1g

Protein

21.00g

Sodium

28mg

Cholesterol

0mg

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Last updated: 19 Mar 24 09:46 PM

Source: FatSecret Platform API

23%

of RDI*

(451 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (32%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

451

Fat

16.3g

Carbs

56.1g

Prot

21g

There are 451 calories in 100 g of Alpino Super Oats.

Calorie Breakdown: 32% fat, 49% carbs, 18% prot.

Related Oats from Alpino:

High Protein Super Oats Chocolate
Peanut Butter Super Oats Chocolate
High Protein Super Oats Unsweetened
Peanut Butter Super Oats

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Chocolate Peanut Butter
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Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
	View More Oats Nutritional Info

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