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Nutrition Facts
Serving Size
100 g
per serve
Energy
711 kj
170 kcal
Fat
6.00g
Saturated Fat
4.000g
Trans Fat
0.000g
Carbohydrates
4.00g
Sugar
4.00g
Protein
25.00g
Sodium
190mg
Cholesterol
15mg
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Last updated: 02 Sep 24 04:46 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (32%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
6g
Carbs
4g
Prot
25g
There are 170 calories in 100 g of Amul High Protein Paneer.
Calorie Breakdown: 32% fat, 9% carbs, 59% prot.

Related Cottage Cheese from Amul:

Fresh Paneer

More products from Amul:

Masti Butter Milk
Cow Milk
Cheese Slice
Chach
Curd
  View all Amul Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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