Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup
Energy
255 kj
61 kcal
Fat
2.4g
Saturated Fat
1.534g
Monounsaturated Fat
0.683g
Polyunsaturated Fat
0.089g
Carbohydrates
5.71g
Sugar
6.17g
Fibre
0g
Protein
4.03g
Sodium
50mg
Cholesterol
10mg
Potassium
183mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
61
|
|
Fat
2.4g
|
|
Carbs
5.71g
|
|
Prot
4.03g
|
There are 61 calories in a 1/2 cup of 2% Fat Milk (Semi-Skimmed Milk). |
Calorie Breakdown: 36% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.