Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
708 kj
169 kcal
Fat
14.82g
Saturated Fat
1.136g
Monounsaturated Fat
9.411g
Polyunsaturated Fat
3.575g
Carbohydrates
5.78g
Sugar
1.4g
Fibre
3.5g
Protein
6.22g
Sodium
0mg
Cholesterol
0mg
Potassium
213mg
Last updated: 12 May 20 04:12 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
169
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Fat
14.82g
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Carbs
5.78g
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Prot
6.22g
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There are 169 calories in a 1/4 cup of Almond Flour. |
Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Flour:
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