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1/2 cup

Almond Flour

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
1416 kj
338 kcal
Fat
29.64g
Saturated Fat
2.272g
Monounsaturated Fat
18.822g
Polyunsaturated Fat
7.15g
Carbohydrates
11.56g
Sugar
2.81g
Fibre
6.9g
Protein
12.44g
Sodium
1mg
Cholesterol
0mg
Potassium
426mg
Last updated: 12 May 20 04:12 AM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
338
Fat
29.64g
Carbs
11.56g
Prot
12.44g
There are 338 calories in a 1/2 cup of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Yoghurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Almonds
  View More Almonds Nutritional Info

Related types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
White Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Potato Flour
Brown Rice Flour
Almond Nut Paste
Barley Flour or Meal
Defatted Soy Flour
  View More
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