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Nutrition Facts
Serving Size
10 almonds
Energy
290 kj
69 kcal
Fat
6.08g
Saturated Fat
0.466g
Monounsaturated Fat
3.859g
Polyunsaturated Fat
1.466g
Carbohydrates
2.37g
Sugar
0.58g
Fibre
1.4g
Protein
2.55g
Sodium
0mg
Cholesterol
0mg
Potassium
87mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
6.08g
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Carbs
2.37g
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Prot
2.55g
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| There are 69 calories in 10 Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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