Food database and calorie counter  

50 g

Apple

Nutrition Facts
Serving Size
50 g
per serve
Energy
109 kj
26 kcal
Fat
0.08g
Saturated Fat
0.014g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.026g
Carbohydrates
6.9g
Sugar
5.2g
Fibre
1.2g
Protein
0.13g
Sodium
0mg
Cholesterol
0mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.08g
Carbs
6.9g
Prot
0.13g
There are 26 calories in 50 grams of Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 cup sliced 57
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Honeycrisp Apples
Red Delicious Apples
Apples
Golden Delicious Apples
Apples (without Skin)
Fuji Apples
  View More Apples Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Crackers
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Baked Apple Unsweetened
Apple Juice
Pineapple (Extra Sweet)
Crabapples
Frozen Pineapple-Coconut Ice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.