Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
4 tbsps
Energy
810 kj
194 kcal
Fat
0.16g
Saturated Fat
0.008g
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0g
Carbohydrates
51.52g
Sugar
29.43g
Fibre
0.2g
Protein
0.56g
Sodium
32mg
Cholesterol
0mg
Potassium
62mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
194
|
|
Fat
0.16g
|
|
Carbs
51.52g
|
|
Prot
0.56g
|
There are 194 calories in 4 tablespoons of Apricot Jams and Preserves. |
Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.