Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1005 kj
240 kcal
Fat
12.24g
Saturated Fat
7.492g
Monounsaturated Fat
3.095g
Polyunsaturated Fat
0.66g
Carbohydrates
30.71g
Sugar
10.41g
Fibre
3.5g
Protein
4.44g
Sodium
167mg
Cholesterol
31mg
Potassium
162mg
Last updated: 08 Jun 23 10:26 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
240
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Fat
12.24g
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Carbs
30.71g
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Prot
4.44g
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There are 240 calories in 100 grams of Aseedah. |
Calorie Breakdown: 44% fat, 49% carbs, 7% prot. |
Common serving sizes:
Related types of Puddings:
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