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1/2 cup sliced

Avocados

Nutrition Facts
Serving Size
1/2 cup of sliced
per serve
Energy
489 kj
117 kcal
Fat
10.7g
Saturated Fat
1.552g
Monounsaturated Fat
7.153g
Polyunsaturated Fat
1.326g
Carbohydrates
6.23g
Sugar
0.48g
Fibre
4.9g
Protein
1.46g
Sodium
5mg
Cholesterol
0mg
Potassium
354mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Avocados
 

Nutritional Summary:

Cals
117
Fat
10.7g
Carbs
6.23g
Prot
1.46g
There are 117 calories in a 1/2 cup of sliced Avocados.
Calorie Breakdown: 76% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 cup sliced 234
1 cup cubed 240
1 avocado 322
1 cup pureed 368

Related types of Avocados:

Guacamole
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
  View More Avocados Nutritional Info

See also:

Avocado
  View More
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