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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
1483 kj
354 kcal
Fat
18.74g
Saturated Fat
4.082g
Monounsaturated Fat
7.55g
Polyunsaturated Fat
5.443g
Carbohydrates
14.03g
Sugar
0.32g
Fibre
0.6g
Protein
30.59g
Sodium
434mg
Cholesterol
122mg
Potassium
289mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
354
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Fat
18.74g
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Carbs
14.03g
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Prot
30.59g
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There are 354 calories in 1 medium Baked or Fried Coated Chicken Leg Skinless. |
Calorie Breakdown: 49% fat, 16% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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