Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
1490 kj
356 kcal
Fat
20.98g
Saturated Fat
4.995g
Monounsaturated Fat
8.526g
Polyunsaturated Fat
5.535g
Carbohydrates
11.36g
Sugar
0.26g
Fibre
0.4g
Protein
28.55g
Sodium
367mg
Cholesterol
125mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
356
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Fat
20.98g
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Carbs
11.36g
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Prot
28.55g
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There are 356 calories in 1 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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