| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 acorn squash
Energy
350 kj
84 kcal
Fat
3.38g
Saturated Fat
0.734g
Monounsaturated Fat
1.41g
Polyunsaturated Fat
1.244g
Carbohydrates
13.94g
Sugar
5.17g
Fibre
4.3g
Protein
1.4g
Sodium
309mg
Cholesterol
0mg
Potassium
686mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
84
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Fat
3.38g
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Carbs
13.94g
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Prot
1.4g
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| There are 84 calories in a 1/2 acorn squash of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). |
| Calorie Breakdown: 33% fat, 61% carbs, 6% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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