Food database and calorie counter |
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1 cup cubed, all varieties
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Nutrition Facts
Serving Size
1 cup cubed, all varieties
Energy
457 kj
109 kcal
Fat
4.41g
Saturated Fat
0.958g
Monounsaturated Fat
1.839g
Polyunsaturated Fat
1.623g
Carbohydrates
18.19g
Sugar
6.74g
Fibre
5.7g
Protein
1.83g
Sodium
403mg
Cholesterol
0mg
Potassium
895mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
109
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Fat
4.41g
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Carbs
18.19g
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Prot
1.83g
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There are 109 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking). |
Calorie Breakdown: 33% fat, 61% carbs, 6% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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