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Nutrition Facts
Serving Size
100 g
per serve
Energy
403 kj
96 kcal
Fat
4.09g
Saturated Fat
0.912g
Monounsaturated Fat
1.363g
Polyunsaturated Fat
1.39g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
14g
Sodium
51mg
Cholesterol
47mg
Potassium
289mg
Last updated: 16 Aug 22 09:00 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
4.09g
Carbs
0g
Prot
14g
There are 96 calories in 100 grams of Basa Fish.
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 serving (160 g) 154
1 piece 154

Related types of Fish:

Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

You searched for Basa Fish. Did you mean:
Light Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
Fish Sandwich with Tartar Sauce and Cheese
White Tuna Fish (Drained Solids in Water, Canned)
Fish Sandwich with Tartar Sauce
  View More
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