Food database and calorie counter  

10 g

Basil

Nutrition Facts
Serving Size
10 g
per serve
Energy
11 kj
3 kcal
Fat
0.06g
Saturated Fat
0.004g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.039g
Carbohydrates
0.43g
Sugar
0.03g
Fibre
0.4g
Protein
0.25g
Sodium
0mg
Cholesterol
0mg
Potassium
46mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.06g
Carbs
0.43g
Prot
0.25g
There are 3 calories in 10 grams of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

Black Pepper
Chilli Powder
White Pepper
Curry Powder
Salt
Garlic Powder
  View More Seasoning Nutritional Info

See also:

Pesto Sauce
Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Full Fat, Crude Protein Basis)
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Licious Basil Chicken
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Spicy Mix Seasoning


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.