Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2410 kj
576 kcal
Fat
17.42g
Saturated Fat
6.464g
Monounsaturated Fat
7.307g
Polyunsaturated Fat
0.753g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
97.84g
Sodium
336mg
Cholesterol
186mg
Potassium
1524mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
576
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Fat
17.42g
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Carbs
0g
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Prot
97.84g
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There are 576 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised). |
Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
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View More |
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