Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
531 kj
127 kcal
Fat
3.84g
Saturated Fat
1.425g
Monounsaturated Fat
1.611g
Polyunsaturated Fat
0.166g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.57g
Sodium
74mg
Cholesterol
41mg
Potassium
336mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
127
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Fat
3.84g
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Carbs
0g
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Prot
21.57g
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There are 127 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised). |
Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Brisket:
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Lean Only Eaten)
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Corned Beef Brisket (Cured)
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
See also:
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