Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
629 kj
150 kcal
Fat
5.2g
Saturated Fat
1.993g
Monounsaturated Fat
2.136g
Polyunsaturated Fat
0.228g
Carbohydrates
4.44g
Sugar
3.04g
Fibre
0.2g
Protein
20.64g
Sodium
582mg
Cholesterol
45mg
Potassium
328mg
Last updated: 12 May 20 07:40 PM
Calorie Breakdown:
Carbohydrate (12%)
Fat (32%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
5.2g
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Carbs
4.44g
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Prot
20.64g
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There are 150 calories in 100 grams of Beef Tapa. |
Calorie Breakdown: 32% fat, 12% carbs, 56% prot. |
Common serving sizes:
Related types of Beef:
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