Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 smoothie (590 ml)
Energy
2109 kj
504 kcal
Fat
9.46g
Saturated Fat
5.298g
Monounsaturated Fat
2.397g
Polyunsaturated Fat
0.803g
Carbohydrates
100.29g
Sugar
79.05g
Fibre
12.7g
Protein
10.43g
Sodium
148mg
Cholesterol
27mg
Potassium
922mg
Last updated: 12 May 20 09:26 PM
Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
504
|
|
Fat
9.46g
|
|
Carbs
100.29g
|
|
Prot
10.43g
|
There are 504 calories in 1 Berry Smoothie. |
Calorie Breakdown: 16% fat, 76% carbs, 8% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Beverages:
See also:
You searched for Berry Smoothie. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.