| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1384 kj
331 kcal
Fat
1.38g
Saturated Fat
0.355g
Monounsaturated Fat
0.119g
Polyunsaturated Fat
0.592g
Carbohydrates
60.49g
Sugar
2.18g
Fibre
14.7g
Protein
20.95g
Sodium
5mg
Cholesterol
0mg
Potassium
1439mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
331
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Fat
1.38g
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Carbs
60.49g
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Prot
20.95g
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| There are 331 calories in a 1/2 cup of Black Beans. |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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