Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
106 kj
25 kcal
Fat
0.68g
Saturated Fat
0.13g
Monounsaturated Fat
0.301g
Polyunsaturated Fat
0.208g
Carbohydrates
4.63g
Sugar
1.49g
Fibre
0.6g
Protein
0.36g
Sodium
76mg
Cholesterol
0mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
25
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Fat
0.68g
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Carbs
4.63g
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Prot
0.36g
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There are 25 calories in 1 ounce, raw, yields of Boiled Sweetpotato (without Peel, Fat Added in Cooking). |
Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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