Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups chopped
Energy
259 kj
62 kcal
Fat
0.67g
Saturated Fat
0.071g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.069g
Carbohydrates
12.08g
Sugar
3.09g
Fibre
4.7g
Protein
5.13g
Sodium
60mg
Cholesterol
0mg
Potassium
575mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
62
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Fat
0.67g
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Carbs
12.08g
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Prot
5.13g
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There are 62 calories in 2 cups chopped of Broccoli. |
Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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Cooked Broccoli with Cream Sauce (from Fresh)
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (with Salt, Drained, Cooked, Boiled)
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Cooked Broccoli with Mushroom Sauce (from Frozen)
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