Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
142 kj
34 kcal
Fat
0.37g
Saturated Fat
0.039g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.038g
Carbohydrates
6.64g
Sugar
1.7g
Fibre
2.6g
Protein
2.82g
Sodium
33mg
Cholesterol
0mg
Potassium
316mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
34
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Fat
0.37g
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Carbs
6.64g
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Prot
2.82g
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There are 34 calories in 100 grams of Broccoli. |
Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Broccoli with Cream Sauce (from Fresh)
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Batter-Dipped and Fried Broccoli
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Steamed Broccoli
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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