| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 cups
Energy
2717 kj
649 kcal
Fat
5.26g
Saturated Fat
1.053g
Monounsaturated Fat
1.913g
Polyunsaturated Fat
1.89g
Carbohydrates
134.32g
Sugar
2.05g
Fibre
10.5g
Protein
15.09g
Sodium
29mg
Cholesterol
0mg
Potassium
252mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
649
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Fat
5.26g
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Carbs
134.32g
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Prot
15.09g
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| There are 649 calories in 3 cups of Brown Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
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