| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
719 kj
172 kcal
Fat
1.27g
Saturated Fat
0.255g
Monounsaturated Fat
0.461g
Polyunsaturated Fat
0.456g
Carbohydrates
36.18g
Fibre
1.6g
Protein
3.56g
Sodium
2mg
Cholesterol
0mg
Potassium
127mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
1.27g
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Carbs
36.18g
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Prot
3.56g
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| There are 172 calories in a 1/4 cup of Brown Rice (Medium-Grain). |
| Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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