Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup
Energy
950 kj
227 kcal
Fat
1.68g
Saturated Fat
0.336g
Monounsaturated Fat
0.609g
Polyunsaturated Fat
0.601g
Carbohydrates
47.76g
Fibre
2.1g
Protein
4.7g
Sodium
3mg
Cholesterol
0mg
Potassium
168mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
227
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Fat
1.68g
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Carbs
47.76g
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Prot
4.7g
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There are 227 calories in a 1/3 cup of Brown Rice (Medium-Grain). |
Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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