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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
205 kj
49 kcal
Fat
1.08g
Saturated Fat
0.671g
Monounsaturated Fat
0.311g
Polyunsaturated Fat
0.04g
Carbohydrates
5.87g
Sugar
5.87g
Fibre
0g
Protein
4.05g
Sodium
129mg
Cholesterol
5mg
Potassium
185mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

Buttermilk (Lowfat, Cultured)
 

Nutritional Summary:

Cals
49
Fat
1.08g
Carbs
5.87g
Prot
4.05g
There are 49 calories in a 1/2 cup of Buttermilk (Lowfat, Cultured).
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 40
100 ml 41
1 cup 98

Related types of Buttermilk:

Dry Buttermilk (Reconstituted)
1% Fat Buttermilk
2% Fat Buttermilk
Nonfat Buttermilk
Buttermilk (Reduced Fat, Cultured)
  View More Buttermilk Nutritional Info

Related types of Milk:

Milk (Nonfat)
Low Fat Milk
1% Fat Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Milk (2% Lowfat with Added Vitamin A and Protein)
Light Butter (Stick without Salt)
  View More
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