Food database and calorie counter |
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Nutrition Facts
Serving Size
250 ml
Energy
433 kj
103 kcal
Fat
2.28g
Saturated Fat
1.418g
Monounsaturated Fat
0.657g
Polyunsaturated Fat
0.085g
Carbohydrates
12.39g
Sugar
12.39g
Fibre
0g
Protein
8.56g
Sodium
272mg
Cholesterol
10mg
Potassium
391mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
103
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Fat
2.28g
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Carbs
12.39g
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Prot
8.56g
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There are 103 calories in 250 ml of Buttermilk (Lowfat, Cultured). |
Calorie Breakdown: 20% fat, 48% carbs, 33% prot. |
Common serving sizes:
Related types of Buttermilk:
Related types of Milk:
See also:
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