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Nutrition Facts
Serving Size
50 g
Energy
94 kj
22 kcal
Fat
0.05g
Saturated Fat
0.01g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.021g
Carbohydrates
5.84g
Sugar
1.1g
Fibre
1g
Protein
0.5g
Sodium
2mg
Cholesterol
0mg
Potassium
176mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.05g
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Carbs
5.84g
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Prot
0.5g
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| There are 22 calories in 50 grams of Butternut Winter Squash. |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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Hubbard Winter Squash
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
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Acorn Winter Squash (without Salt, Cooked, Baked)
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Butternut Winter Squash (with Salt, Cooked, Baked)
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