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500 g

Cabbage

Nutrition Facts
Serving Size
500 g
per serve
Energy
502 kj
120 kcal
Fat
0.6g
Saturated Fat
0.08g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.3g
Carbohydrates
27.9g
Sugar
17.9g
Fibre
11.5g
Protein
7.2g
Sodium
90mg
Cholesterol
0mg
Potassium
1230mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
0.6g
Carbs
27.9g
Prot
7.2g
There are 120 calories in 500 grams of Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf medium 6
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24

Related types of Cabbage:

Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Lettuce
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage
Sauerkraut (Low Sodium, Canned)
Cabbage Thoran
Creamed Cabbage
Cooked Savoy Cabbage
  View More
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