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273 g

Carrots

Nutrition Facts
Serving Size
273 g
per serve
Energy
468 kj
112 kcal
Fat
0.66g
Saturated Fat
0.101g
Trans Fat
0g
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.319g
Carbohydrates
26.15g
Sugar
12.39g
Fibre
7.6g
Protein
2.54g
Sodium
188mg
Cholesterol
0mg
Potassium
874mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots

Nutritional Summary:

Cals
112
Fat
0.66g
Carbs
26.15g
Prot
2.54g
There are 112 calories in 273 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 strip large (7.5 cm long) 3
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Low Sodium Carrots (Fat Added in Cooking, Canned)
Cooked Peas and Carrots (from Canned)
Peas and Carrots (Solids and Liquids, Canned)
Peas and Carrots (Frozen)
Cooked Carrots (from Canned, Fat Added in Cooking)
  View More
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