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40 g

Carrots

Nutrition Facts
Serving Size
40 g
per serve
Energy
69 kj
16 kcal
Fat
0.1g
Saturated Fat
0.015g
Trans Fat
0g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.047g
Carbohydrates
3.83g
Sugar
1.82g
Fibre
1.1g
Protein
0.37g
Sodium
28mg
Cholesterol
0mg
Potassium
128mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Carrots Carrots

Nutritional Summary:

Cals
16
Fat
0.1g
Carbs
3.83g
Prot
0.37g
There are 16 calories in 40 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 strip large (7.5 cm long) 3
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Peas and Carrots (Solids and Liquids, Canned)
Glazed Carrots
Carrots (with Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
Peas and Carrots (Frozen)
  View More
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