Food database and calorie counter |
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1 breast, bone and skin removed
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Nutrition Facts
Serving Size
1 breast, bone and skin removed
Energy
1187 kj
284 kcal
Fat
6.14g
Saturated Fat
1.737g
Monounsaturated Fat
2.133g
Polyunsaturated Fat
1.324g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
53.35g
Sodium
127mg
Cholesterol
146mg
Potassium
440mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
284
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Fat
6.14g
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Carbs
0g
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Prot
53.35g
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There are 284 calories in 1 breast, bone and skin removed of Chicken Breast Meat (Roasted, Cooked). |
Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Roast Chicken:
See also:
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