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4 breasts, bone and skin removed

Chicken Breast Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
4 breasts, bone and skin removed
per serve
Energy
4750 kj
1135 kcal
Fat
24.56g
Saturated Fat
6.949g
Monounsaturated Fat
8.531g
Polyunsaturated Fat
5.298g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
213.42g
Sodium
509mg
Cholesterol
585mg
Potassium
1761mg
Last updated: 04 Feb 08 05:07 AM
57%
of RDI*
(1135 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1135
Fat
24.56g
Carbs
0g
Prot
213.42g
There are 1135 calories in 4 breasts, bone and skin removed of Chicken Breast Meat (Roasted, Cooked).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231

Related types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Chicken or Turkey Cordon Bleu
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Kung Pao Chicken
  View More
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