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Nutrition Facts
Serving Size
150 g
per serve
Energy
82 kj
20 kcal
Fat
0.3g
Saturated Fat
0.039g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.144g
Carbohydrates
3.27g
Sugar
1.77g
Fibre
1.5g
Protein
2.25g
Sodium
98mg
Cholesterol
0mg
Potassium
378mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (11%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.3g
Carbs
3.27g
Prot
2.25g
There are 20 calories in 150 grams of Chinese Cabbage.
Calorie Breakdown: 11% fat, 53% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 oz, raw, yields 3
1 serving (36 g) 5
1 cup pak-choi 9
1 cup pa-tsai 10
100 g 13
1 head 109

Related types of Cabbage:

Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Chinese Cabbage. Did you mean:
Swamp Cabbage (Skunk Cabbage)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Common Cabbage (Freshly Harvest)
Chinese Gooseberries (Kiwi Fruit)
Chinese Cabbage Salad with Dressing
  View More
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