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Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Fat
9.58g
Saturated Fat
2.551g
Monounsaturated Fat
4.072g
Polyunsaturated Fat
1.91g
Carbohydrates
4.52g
Sugar
1.79g
Fibre
2.1g
Protein
6.23g
Sodium
293mg
Cholesterol
57mg
Potassium
268mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
9.58g
Carbs
4.52g
Prot
6.23g
There are 125 calories in 100 grams of Cobb Salad with Dressing.
Calorie Breakdown: 67% fat, 14% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 serving (129 g) 161
1 cup 161

Related types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Greek Salad
Potato Salad
Egg Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

Russian Salad Dressing (Low Calorie)
Coleslaw Salad Dressing
Italian Salad Dressing (Reduced Calorie)
French Salad Dressing (Reduced Fat)
Bacon and Tomato Salad Dressing
  View More
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