Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
824 kj
197 kcal
Fat
21.33g
Saturated Fat
18.915g
Monounsaturated Fat
0.907g
Polyunsaturated Fat
0.233g
Carbohydrates
2.81g
Protein
2.02g
Sodium
13mg
Cholesterol
0mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (5%)
Fat (91%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
197
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Fat
21.33g
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Carbs
2.81g
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Prot
2.02g
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There are 197 calories in 100 grams of Coconut Milk or Cream (Liquid with Water, Canned). |
Calorie Breakdown: 91% fat, 5% carbs, 4% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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