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Nutrition Facts
Serving Size
1/2 head
per serve
Energy
456 kj
109 kcal
Fat
0.82g
Saturated Fat
0.104g
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.395g
Carbohydrates
24.38g
Fibre
10.4g
Protein
5.49g
Sodium
82mg
Cholesterol
0mg
Potassium
1117mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.82g
Carbs
24.38g
Prot
5.49g
There are 109 calories in a 1/2 head of Common Cabbage (Stored).
Calorie Breakdown: 6% fat, 77% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related types of Cabbage:

Savoy Cabbage
Green Cabbage
Red Cabbage
Kimchi
Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Creamed Cabbage
Cabbage Poriyal
Mustard Cabbage (Salted)
Cabbage (without Salt, Drained, Cooked, Boiled)
Swamp Cabbage (Skunk Cabbage)
  View More
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