Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium globe
Energy
350 kj
84 kcal
Fat
2.86g
Saturated Fat
0.545g
Monounsaturated Fat
1.265g
Polyunsaturated Fat
0.864g
Carbohydrates
13.59g
Sugar
1.2g
Fibre
6.5g
Protein
4.21g
Sodium
405mg
Cholesterol
0mg
Potassium
429mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
84
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Fat
2.86g
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Carbs
13.59g
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Prot
4.21g
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There are 84 calories in 1 medium globe of Cooked Artichoke (from Fresh, Fat Added in Cooking). |
Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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