| Food database and calorie counter |
|
2 whole, fresh (5 cm dia)
|
Nutrition Facts
Serving Size
2 whole, fresh (5 cm dia)
Energy
271 kj
65 kcal
Fat
2.42g
Saturated Fat
0.448g
Monounsaturated Fat
1.091g
Polyunsaturated Fat
0.721g
Carbohydrates
10.27g
Sugar
8.16g
Fibre
2g
Protein
1.73g
Sodium
322mg
Cholesterol
0mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
65
|
|
Fat
2.42g
|
|
Carbs
10.27g
|
|
Prot
1.73g
|
| There are 65 calories in 2 whole, fresh Cooked Beetroot (from Fresh). |
| Calorie Breakdown: 31% fat, 59% carbs, 10% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
