| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 cups of chopped
Energy
854 kj
204 kcal
Fat
10.17g
Saturated Fat
1.913g
Monounsaturated Fat
4.235g
Polyunsaturated Fat
3.159g
Carbohydrates
26.38g
Sugar
5.06g
Fibre
12.1g
Protein
8.69g
Sodium
1092mg
Cholesterol
0mg
Potassium
1070mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
204
|
|
Fat
10.17g
|
|
Carbs
26.38g
|
|
Prot
8.69g
|
| There are 204 calories in 2 cups of chopped Cooked Broccoli (from Fresh). |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
