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4 medium (15 cm - 18 cm long)

Cooked Carrots

Nutrition Facts
Serving Size
4 medium (15 cm - 18 cm long)
per serve
Energy
524 kj
125 kcal
Fat
5.75g
Saturated Fat
1.086g
Monounsaturated Fat
2.538g
Polyunsaturated Fat
1.804g
Carbohydrates
18.54g
Sugar
7.73g
Fibre
6.7g
Protein
1.72g
Sodium
710mg
Cholesterol
0mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
5.75g
Carbs
18.54g
Prot
1.72g
There are 125 calories in 4 medium Cooked Carrots.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (76 g) 41
100 g 54
1 cup sliced 82
1 cup mashed 126

Related types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots (from Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Peas and Carrots (from Frozen)
Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Cooked Peas and Carrots (Fat Added in Cooking)
  View More
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