Food database and calorie counter |
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Nutrition Facts
Serving Size
3 cups of pieces
Energy
783 kj
187 kcal
Fat
12.83g
Saturated Fat
2.354g
Monounsaturated Fat
5.383g
Polyunsaturated Fat
4.079g
Carbohydrates
15.6g
Sugar
5.27g
Fibre
10.1g
Protein
6.9g
Sodium
1127mg
Cholesterol
0mg
Potassium
534mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
187
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Fat
12.83g
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Carbs
15.6g
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Prot
6.9g
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There are 187 calories in 3 cups of pieces of Cooked Cauliflower (from Fresh). |
Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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