Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
683 kj
163 kcal
Fat
0.65g
Saturated Fat
0.162g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.272g
Carbohydrates
34.34g
Sugar
5.46g
Fibre
8.5g
Protein
5.36g
Sodium
388mg
Cholesterol
0mg
Potassium
707mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
163
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Fat
0.65g
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Carbs
34.34g
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Prot
5.36g
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There are 163 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking). |
Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
Peas (without Salt, Drained, Cooked, Boiled)
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Cooked Cowpeas, Field Peas or Blackeye Peas
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
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Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
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