| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup
Energy
183 kj
44 kcal
Fat
0.6g
Saturated Fat
0.092g
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.284g
Carbohydrates
9.67g
Sugar
1.64g
Fibre
1.4g
Protein
1.64g
Sodium
8mg
Cholesterol
0mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.6g
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Carbs
9.67g
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Prot
1.64g
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| There are 44 calories in a 1/3 cup of Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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