| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 g
Energy
711 kj
170 kcal
Fat
0.84g
Saturated Fat
0.546g
Monounsaturated Fat
0.22g
Polyunsaturated Fat
0.03g
Carbohydrates
3.7g
Sugar
3.7g
Fibre
0g
Protein
34.54g
Sodium
26mg
Cholesterol
14mg
Potassium
64mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
0.84g
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Carbs
3.7g
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Prot
34.54g
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| There are 170 calories in 200 grams of Cottage Cheese (Nonfat). |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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