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1 cup bite size

Crackers

Nutrition Facts
Serving Size
1 cup of bite size
per serve
Energy
1302 kj
311 kcal
Fat
15.69g
Saturated Fat
2.341g
Monounsaturated Fat
6.597g
Polyunsaturated Fat
5.918g
Carbohydrates
37.82g
Sugar
1.11g
Fibre
1g
Protein
4.59g
Sodium
525mg
Cholesterol
0mg
Potassium
82mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
15.69g
Carbs
37.82g
Prot
4.59g
There are 311 calories in 1 cup of bite size Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker, round 15
1 cracker, rectangular 20
1 cup bite size 311
100 g 502

Related types of Crackers:

Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Animal Cracker
Sandwich Crackers
Fat Free Snack Cracker
Whole Wheat Crackers (Low Salt)
Fat Free Low Sodium Saltine Crackers
  View More
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