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Nutrition Facts
Serving Size
100 g
Energy
1539 kj
368 kcal
Fat
13.53g
Saturated Fat
4.099g
Monounsaturated Fat
5.828g
Polyunsaturated Fat
2.584g
Carbohydrates
54.41g
Sugar
15.9g
Fibre
1.5g
Protein
6.9g
Sodium
391mg
Cholesterol
65mg
Potassium
84mg
Last updated: 28 Feb 23 05:11 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
368
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Fat
13.53g
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Carbs
54.41g
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Prot
6.9g
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| There are 368 calories in 100 grams of Cruffin. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
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