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1 cup slices

Cucumber (with Peel)

Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
65 kj
16 kcal
Fat
0.11g
Saturated Fat
0.035g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.055g
Carbohydrates
3.78g
Sugar
1.74g
Fibre
0.5g
Protein
0.68g
Sodium
2mg
Cholesterol
0mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel)
 

Nutritional Summary:

Cals
16
Fat
0.11g
Carbs
3.78g
Prot
0.68g
There are 16 calories in 1 cup slices of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Dill Cucumber Pickles
Cucumber (Peeled)
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cucumber Pickles
Cucumber Salad with Creamy Dressing
Cucumber Maki
Sweet Cucumber Pickle (Low Sodium)
Lemon Peel
  View More
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